You’ll never know what you’re capable of doing
Or what you’re not capable of doing
Until you do it
We bang on and on about this every week at Fruci Fit.
We are essentially broken records
Repeating the same thing over and over again.
Focus on what you CAN do.
Energy flows where your attention goes…
If you focus on what you can’t do ?
You’ll justify why you can’t do it even more.
Sometimes you have to step back
And write down your wins 💪
No matter how small
Even the worst week
Has a best part.
And just notice your energy when you do this
Matt “energy?” Fruci