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“I’m no good at planning & have no motivation”

So I had a couple of messages this weekend…

One of which was

“I’m no good at planning & have no motivation”

^^^ this was from one of the ladies who’s just enrolled on our free 5-Day Kickstart ready for Monday 15th February (more details here:

And my response was:

“That’s great. And is exactly what my free 5-Day Kickstart is all about 🙂 

And the message I got (see image in this post) backed this up here with what one of the ladies said:

I talked about this more in the video here:


If you’d like to join us on our free 5 Day Kickstart on Monday 15th February to help kickstart your exercise and eating habits with a short workout and task each day (which you can do in less than 15 minutes)…

Specifically for ladies 40+ who pretty much know what to do but want the motivation and plan to do it.

Here’s the link to register your space 👇👇👇