Got this message from Rachel the other day, and I think it says everything about what the 28-Day Kickstart is really about:
I love this:
“At 61 (being a complete newcomer to exercise), I don’t feel out of place or awkward. The whole ethos is about challenging yourself and going at your own pace.”
And that’s exactly the point.
Whether you’re:
Just starting out
Nervous about walking into a gym
Think you’re too old
Or haven’t worked out in years…
It’s not too late…
- Sessions you can do at your own pace
- Coaches who guide you every step of the way
- And no pressure — just support, structure, and progress
And as Rachel said, you might just “find new muscles” you didn’t know you had.”
I’ll leave you with this:
“I was nervous to start, but I feel welcomed, supported, and totally motivated.”
So if you’re ready to feel stronger, healthier, and more confident — without being judged, or made to feel out of place — the 28-Day Kickstart might be your next step.
Just message me with “kickstart” and I’ll send you all the info.
Matt
P.S. Rachel said it best:
“Fruci Fit is for normal women, whatever your starting point.”