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I did it in my pyjamas

Our youngest daughter, Imogen, is weaning at the moment

And just when I thought we couldn’t have any more washing to do?

We’ve probably doubled her washing…

and mine…

No matter how much I try to wash her hands, hair, ears, and feet clean

dress her in a onesie bib, with a bib on top..

after tackling some avocado…

Somehow, it’s still everywhere …

on the fridge

the wall

bouncer

and even on me…

To the extent I was wearing shorts and a gilet the other day (Only in Cornwall can I get away with that 😂)

As all of my trousers were soaking in avocado…

And – well – I got a bit lazy with doing my fair share of washing.

Which taught me something…

You see, I was there wondering where all of my trousers were

Storming around the house…

Simply because I wasn’t AWARE of just how many trousers I was going through and putting in the wash.

I was just going from one thing to the next

Task to task…

And almost just expected them to magically pop out clean…(Wallace and Gromit Wrong Trousers style)

You see, it’s a very simple habit that I usually do my fair share of

To make sure me or Mrs Fruci put a wash load in first thing in the morning and last thing before bed

It literally takes 5 minutes…

Simple habit, compounding effect…

A bit like our ‘click and play’ Home Workouts area..

Designed for you if you

* Lack time

* Can’t attend sessions

* Want to do more

Or

* Enjoy doing it in your pyjamas 😉 (as one of the ladies on our 4-Week Kickstart Programme tell me)

Only with a difference…

I’m there to make sure you do what you said you would do (in the nicest possible way)

No having to guess which is the best exercise to help with your arms and core..

No having to come up with ideas on what and when to eat…

It’s a personalised plan for your lifestyle…

a bit like delegating part of your life (although I won’t do your washing)

So you can rely less on willpower …

Our 4-Week Kickstart Programme is opening up again soon.

If you want more details on this, just email matt@frucifit.com with the subject line ‘4 week’  and I’ll get you the details.

Matt ‘shorts and gilet’ Fruci