Got this message last week (see image)
Best part about this?
This doesn’t mean it’s easy…
Or that she’s not had to try…
Make it convenient..
Make the sessions fit your lifestyle
^^ whether that’s AM, Daytime, PM, in the studio or from home
Make the nutrition fit your lifestyle…
What are you in control of?
(Rather than focussing on the things you’re not in control of)
You might just surprise yourself.
Our Reboot programme starts soon
For women 40+, 50+, 60+ and 70+
Who pretty much know what to do
But want the plan and accountability to do it
Reply with “reboot” and I’ll get you the details