How to make it easier?

Got this message last week (see image)

Best part about this?

This doesn’t mean it’s easy…

Or that she’s not had to try…

The secret? 

Make it convenient..

Make the sessions fit your lifestyle 

^^ whether that’s AM, Daytime, PM, in the studio or from home 

Make the nutrition fit your lifestyle…

Always consider:

What are you in control of?

(Rather than focussing on the things you’re not in control of)

You might just surprise yourself.

Our Reboot programme starts soon

For women 40+, 50+, 60+ and 70+

Who pretty much know what to do 

But want the plan and accountability to do it

Reply with “reboot” and I’ll get you the details 


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