“How Dairy say such a thing…”

“How dairy say such a thing ” I say as he says to me “you can’t eat cheese when you’re on a diet”

One of my favourite salad dressings / toppings… cheese

Crumble on some feta or cheddar and can make a salad go so much further.

You might think “but cheese is high in fat”

But at the same time, it completely transforms a chicken salad and means I can eat soooo much more salad which contains lots of nutrients, fibre, and water (to help you fill you up).

A great way to bulk out your meal  

Matt ‘cheese’ Fruci