Here’s what Anna said 1 month in:
“After 3 months of lockdown I was feeling unhappy with my weight and fitness. After seeing a link on Facebook for Fruci Fit I decided to give it a go.
I’m so glad I did!
1 month in and I’m 6lb down and have lost 13 inches.
I love being able to access the exercise classes at any time meaning I have no excuse not to take part.
Matt’s advice and motivation has been a constant throughout.
I now sleep much better, have so much more energy and feel like me again.
I am looking forward to seeing what I can achieve in the coming months.”
Amazing work and really inspiring.
The motivator may not be the dress for the Christmas party this year…
But that sense of achievement, energy, better sleep and – dare I say it – feeling happy is far more powerful !
We’ve put together a 28 Day Kickstart for November, specifically for ladies 40+ which you can do all from home, including access to our brand new 28 Day Habit Fix challenge.
If you’d like more details?
Just send over a message to matt@frucifit.com with ’28 Day’ and I’ll get you the details
WHAT OTHER LADIES WHO’VE BEEN THROUGH THE KICKSTART ARE SAYING:
HAZEL
Well done, Nicnak! One year later
So I caught up with Nicnak on Friday for a chat about how she’s done over the past year.
It’s been nearly 12 months since she first started.
Nicnak started off not being able to get off the ground
Had put weight on
As she said “had lost the umph”
Needed to do something but never did.
She thought she would give this a go…
It wasn’t great timing (or so she thought)
with a holiday right away,
but it just shows there is no better time to start.
Even if you are feeling worried / scared about that first session.
In fact, Nicnak admitted she was “TERRIFIED”..
Terrified that she would have to go to the floor.
Who would she ask for help?
Would there be help?
I guess it was my fault not explaining this…
But Nicnak felt comfortable really quickly ..
As we adapted everything for her so she can do it against the wall / with a chair.
So what happened 12 months later?
Over 5 stone lost
And getting up the floor is now “EASY”
WOW
Truly inspirational.
You can check out her progress picture below.
But I get that before and after pictures lack the story behind it.
So I will share the interview I did with Nicnak tomorrow (as had some sound issues but hopefully it will be OK)
Anyway, we are opening up 10 more spaces for our SEPTEMBER 28 Day Kickstart for ladies 40+.
This can be done with us in-person in Devizes or Marlborough or all from home.
If you would like more details?
Just send me a message and I will get you the details.
Matt
How Cassie Went From Mobility Scooter To Running Her First 5K (and losing 3 stone in the process):
Naomi lost a 1.5 stone + 6 inches from her waist
How Penny Lost Over 3 Stone With A Busy Job and Family Life
How Julie Lost 2 Stone and Transformed Her Body Shape & Energy Without Giving Up Her Favourite Foods
What Happened To Annette One Year On
