1 year ago..
X- Steps low (just over 3,000 a day)
X- Little exercise
Fast-forward to today — her 1st Fruci-versary — and just look at these numbers she pulled together:
- 245 classes completed
- 5 inches off her waist
- 3 inches off her hips
- 10 lbs down
- Steps almost doubled (3,382 => 6,576 a day)
- Average exercise minutes up from 12 => 44 per day
- Calories burned nearly 5x higher
But the best part?
Her words:
“The support of everyone has made such a difference. So glad I joined!”
And that’s the thing…
It’s not about chasing perfection.
It’s about consistency, accountability, and being surrounded by people who get it.
It shows in the research too. Find something that fits your lifestyle and keeps you consistent and you’ll surprise yourself…
That’s exactly what our 28 Day Kickstart is for.
To give you the food, fitness, and focus to build momentum — so a year from now you could be looking back at your own transformation like this.
If you’d like to find out more about the September Kickstart, just message me with “Kickstart” and I’ll get you the details. Specifically for women 40+, 50+, 60+ and beyond.
Here’s to your own Fruci-versary,
Matt