Got this message last week

☑️ Losing weight 

☑️ Feeling stronger

☑️ “walking on clouds” leaving the studio having nearly given up after knee surgery 

☑️ Gaining confidence along the way and anxiety diminishing 

Amazing to hear

And I’m sharing this today because 

Wherever you are right now?

It’s not too late. 

Focus on progress everyday 

1% better today. 

That’s what builds momentum 

That’s what builds confidence 

And when you have these two things?

It just so happens to be sooo much easier to make better choices

And get motivated again!

Love what we do at Fruci Fit

And it’s these moments in that inspire us to keep spreading our philosophy.. 

Matt “excited” Fruci

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