Got this message from Theresa last week (see the pictures)

Well done, Theresa 

✅ no pressure

✅ can now walk up 4 flights of stairs without feeling breathless

✅ 6lbs down

✅ fitting in workouts despite busy working days 

Amazing work.

Our next Kickstart programme for women 40+ and 50+ who want to get fit and feel more in control of their food

Begins in September.

If you want to join Theresa and co

Message me with “Kickstart” and I’ll get you the details.


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