“So I have been with Fruci since 2021 when I was suffering with sciatica.”
^^ Jo shared this the other day.
It’s now 2026 and she has just returned from a four-day trek in Northern Italy around the Grand Paradiso area.
- Walking each day with a 7.5kg rucksack
- Staying in mountain refuges
- Trekking 14km alongside glaciers
- Summiting Becca Traversiere at 3,337 metres
- Now preparing for the Yorkshire Three Peaks
But what I love most about Jo’s message isn’t only the summit.
It’s the opportunities that becoming fitter and stronger has opened up.
Having the confidence to say yes to something like this.
The people you meet along the way.
And the impact that has on your health, mood and confidence.
If you’re currently looking at something and thinking:
“I could never do that…”
You don’t have to fully believe you can do it yet.
You can start anyway.
Because the only way you get the chance to change your mind about what you’re capable of is by starting.
Starting where you’re at.
At your pace.
At your level.
And building from there.
Our next Fruci Fit 7 Day Trial starts Monday 10th August.
For women 40+, 50+, 60+, 70+ and 80+ who pretty much know what to do but need the plan and accountability to do it.
£10 for the week and try up to 3 sessions in Marlborough, Chippenham, Devizes or From Home.
Worst case? You decide it isn’t for you.
Best case? You find a way of exercising that works around your life and start discovering what you’re capable of.
Comment “TRIAL” and I’ll send you the details.
Matt
PS. Well done, Jo. An absolute inspiration. Super consistent and well deserved