Free training (menopause)

It’s World Menopause awareness day today. And it is great to see myths being dispelled 

And more awareness being raised. 

I recently did a seminar:

“What the research shows for nutrition and exercise pre, peri, and post menopause ?”

Showing you exactly what the research shows around pre, peri and post menopause.

With actionable tips to apply today.

Would you like me to send it over?


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