I put a post out the other day Devizes Food and Drink Festival 2025 and had a few questions about gut health and bloating. So if you wanted to see a seminar I did on that particular topic, reply with ‘bloating’ and I will send it over.
If you didn’t know, I’ll be doing a talk on Monday 22nd September on Food and Mood at the Bear Hotel In Devizes; where I’ll be sharing simple, practical tips, a sprinkle of science (as you’d expect at Fruci Fit. I’ll be citing some of the latest research and some of my favourite ones from time doing my postgraduate in Human Nutrition and time at Loughborough University), and plenty of foodie inspiration to bring more balance (and joy!) into everyday meals (I can’t guarantee that I won’t mention mackerel, sorry…).
I believe there are a few tickets left.
If you have any questions on this topic though, feel free to send them over.
Matt