So I tried to renew my mobile phone contract the other day.
Simple job, right?
So I thought…
1 hour on hold.
Another hour talking to a bot.
Half an hour with someone who almost helped…
But for some reason, I now wasn’t the account holder so could not pay for the phone that I have been paying for haha
So I did something I haven’t done in YEARS (about 15 years)…
– I walked into an actual mobile phone shop.
One with a door you walk through. And human beings on the other side.
And honestly? It was refreshing.
Spoke to a real human.
Answered a few questions.
Sorted in minutes.
So much more sim-ple (did you get that?)
And it hit me — this is exactly what it’s like with health and fitness.
There’s so much info out there:
Calories, macros, protein, steps, fasting, gut health, cardio, resistance training, time-restricted eating…
It’s all technically at your fingertips.
You can ask AI, Google or even someone at work (be careful with that one)
But it’s overwhelming.
And knowing what to do doesn’t mean it’s actually working for you.
Just like with my phone, sometimes you need someone to say:
- Let’s take a look at what you’re actually doing
- Here’s what to tweak based on your goals
- Here’s how we make this work for your lifestyle
And that’s exactly what we do inside the 28-Day Kickstart.
It’s for women 40+, 50+, 60+, 70+ and beyond who:
- Know what to do… sort of (knowing and not doing is as good as not knowing)
- Just need a clear plan, a little help personalising it
- And some support and accountability to actually do it
So if you’re stuck, spinning your wheels, or just need accountability to do the things you know you need to do?
^^ after all, if nothing changes, what happens 5 years from now?
Message me with “kickstart” and I’ll send you all the info.
Because sometimes, all it takes is a real person looking at what you’re doing and saying:
“Here’s what to do next.” so you can focus on ONE thing at a time…
I do feel old saying this but I do actually think that just being yourself in todays world stands you apart…
Matt