For me?
there is nothing worse than being stuck in a conversation about
the ending of Game of Thrones..
Especially considering I didn’t even watch it…
(despite Mrs Fruci being a number one fun)
I mean, I tried…
I really did..
I even watched a youtube video explaining what the hell went on…
(Well, I was forced to by Mrs Fruci)
I think I would rather go out on a shopping date to a busy Primark…
And that’s saying something…
What’s interesting though is that when a Game of Thrones fan meets another
Game of Thrones fan..
You have to mentally prepare for the situation…
You know what’s coming haha
Now think about this situation, but in relation to your health
Sometimes there is nothing more exhausting or tiring
Than having to motivate yourself for a workout
Can you relate to those painful situations ?
where you know you should do it?
But just don’t?
You struggle to get up and go..
And when you get home?
You’re knackered..
Then you’re told to have a plan for the week…
To schedule your meals and workouts …
(just like you do with your weekly events and social events)
Sometimes there is nothing more exhausting or tiring
Than having to track points, syns, calories and think about food all day…
But guess what, just like a conversation about Game of Thrones that I know I just need to get through…
Something I do is think of a situation
Where I have done something I don’t really want to do..
Take an exam
Do a public speaking event (which I used to hate but after doing time and time again..now love)
Watch Love Island
Go to Primark
Try to watch Game of Thrones…
And then consider the resilience and discipline I used here…
And ask:
Can I have that same resilience when it comes to prioritising YOU..
(which you should NEVER stop doing)
But instead of you having to do all of this yourself..
As I get it’s difficult to know what and where to start..
I have your back with my
FREE 7 Day Done For You Meal Plan
To give you inspiration of healthy, delicious meals
Understand which foods might work better for you
And save you time
So you have more time to do the things you want to do..
Helping you build the fundamental to a better, healthier life
CLICK HERE TO GET IT (NOTE: You will have to click ‘continue to website’ to view if you don’t have the app)
Enjoy
Matt