So back to school
Summer is ending.
For many, some normality and routine returns.
Perhaps fewer obstacles
Holidays
Days out
BBQs…
It is a great time to reset your goals.
In fact, that was me last weekend before the kids went back to school.
Sorting out my routine.
Then we went to the park with the kids..
Make the most of the weather.
Picnic…
Lovely.
Then get back to jobs…
But then they was an obstacle .
A fall from the monkey bars
And the debate as to whether the youngest has fractured her arms 🤔
Got it checked and turned out it was a fracture
Why am I sharing this?
Well setting plans is great.
But even the times that feel “perfect” will still
Present obstacles.
As whenever trying to achieve anything…
Obstacles are on the way not in the way.
And the better prepared we are
And the more we accept that obstacles and challenges will occur?
The more likely we are to succeed.
As it’s never going to be straight forward or the perfect time.
It’s why at Fruci Fit
We are big advocates of doing what you can.
Controlling what you can control.
That means being ok with “not doing it all”
Doing something rather than nothing
Stopping at 3 biscuits and ether than 6 as the next 3 probably won’t be as enjoyable
Doing a 10 minute workout rather than the planned 30 minutes I know I can’t do because of XYZ.
And I continue to be surprised
Even without with 1000s of people we’ve worked with
By the staggering results people
Get from small, seemingly insignificant actions
At a time when they might have thought
“What’s the point?”
“It’ll be easier when [insert so called perfect time”
“I’ll quit”
Speaking of this
I did a video on this here
Matt