So after the message the other day I put out on Facebook about releasing 8 more spaces for our ladies only Fit For Life Body Transformation Programme…
I’ve had a load of messages.
one of which:
‘Do I need to live near Marlborough? I think it’s a bit too far”
So, to explain how it works, here’s what Suzanne posted on Facebook last week:
I could go on…
Cassie is in Australia….
Julie spends time in Wales….
and I’ve worked with people in the US, South Africa, Devizes, and Calne lol
The PRINCIPLES are exactly the same.
Phase 1: Shift It (Included in the FREE 7-day trial)
We go over what you want. Where you want to be. How you want to look and feel.
And go over EXACTLY what you need to do to get there so you have the clarity and plan to get started (whether you work with me or go it alone)
Phase 2: Shape It
You start the plan and report back to me every week using your accountability manual …
We adapt things on a weekly basis to help you stay motivated and on track to do the things you know you need to do (when you would normally give up, and overcome fat loss plateaus.
Phase 3: Sustain It
We go over your exit strategy (this is not Brexit lol) so you know EXACTLY what to do maintain what you have already achieved and make further progress..
Simply because I give you the knowledge and tools so you know WHAT works for you and HOW (rather than having to rely on diet rules, points and supplements)
If you report back to me, ask questions, and do the work?
You may get results like the ladies here
And if you’re still skeptical?
I’m taking applications for a free 7-day trial to start in February.
This is for 8 ladies 40+
This is to help you see if there is a different approach that might work for you.
there is no obligation to join
If you want to learn more about this, go HERE