Had a bad day?
Never getting around to doing what you know you need to do?
Feel you should be doing more?
Beating yourself up?
Feel like it is what it is and nothing you can do about it now?
Give this a watch:
If you prefer to listen ?
Check out the Fruci Fit Podcast:
Spotify: https://open.spotify.com/episode/2wTzhOGaBnQ7Nz7chASSA3?si=efRWeO_9SNSmkOr-nxK7_Q
Matt