“After Summer I’ll get back into it again…”

^^ sound familiar? 

Hopefully you’re not too spooked out…

But then life gets in the way with:


Social life


Life admin 


Kids (maybe) 

And before you know it…

The Halloween treats are out

Another month passes

And still

Nothing has changed. 

I get that. 

It happens.

To all of us. I’ve massively struggled to fit in any Jiu Jitsu myself.

So I have had to shift gears a bit.

It happens

The key part?


Then tweaking to fit your lifestyle….

Whether that is from home or in our private studio

All you need to do is reply with the word “Kickstart” and you’ll be given all the details of how Fruci Fit works…

But I get it is hard to get started.

Maybe you’ve tried large commercial gyms and didn’t really know what to do.

Or maybe you felt a bit intimidated? 

That’s totally ok! 

At Fruci FIt

A HUGE amount of our community had bad experiences in the past. 


That’s where we aim to be different..

And the biggest reason why, is our personal approach.

No matter your experience or ability, we will meet you where you’re at. 

As we say

Your pace is the right pace…

Meaning you get the results you want, in a fun and welcoming community.

Like some of the women who’ve just started on our 100 Day Challenge (final chance to join this is the current intake is Sunday)

As we are small, private studios we limit how many people we take on each month and in sessions.

If you’d like to secure your space, reply with the word “100” and I’ll send over the details

Specifically for women 40+, 50+, 60+ and 70+

Who pretty much know what they need to do 

But want the plan and accountability to do it


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