Feeling confident in swimwear.
Saying yes every time your daughter asks:
“Shall we go to the pool?”
Walking to the shops.
Enjoying the holiday more.
Just some of the wins this week
This is what fitness is really for.
Yes, clothes feeling looser is lovely.
Weight loss can absolutely be part of it.
But it’s also the energy to say yes.
Feeling confident in something you thought you’d never wear again.
Trying new sessions.
Realising you actually miss exercise when you can’t get there.
Feeling healthier.
Stronger.
More capable.
One member said:
“Fruci Fit isn’t your regular gym. It’s completely different and similar to having a PT.”
Which I love.
Because that’s what we’re trying to create.
Not just a room full of equipment that you rent.
A plan.
Coaching.
Adaptations.
Support.
Accountability.
And like-minded women around you.
A mixture of strength, fitness, Pilates, mobility or sessions from home.
Your pace is the right pace.
We’ll soon be opening our next Fruci Fit 7 Day Trial in Chippenham, Marlborough and Devizes.
£10 for the week.
Try up to 3 sessions.
Everything adapted for you.
You don’t need to arrive fit.
^^ that’s kind of the point
We also have our new 6 week Pilates course starting Monday 22nd June at our Lockeridge, Marlborough studio.
Monday 2:00pm to 2:45pm
Or Monday 6:45pm to 7:30pm
It’s suitable for mixed abilities.
Whether you’re getting started or want to progress, we can adapt the movements for you.
The full 6 weeks is £81.
Or you can try a £15 drop-in session.
For details on the Trial, message me “TRIAL”.
For Pilates, message me “PILATES”.
Matt
PS. The scales don’t tell you everything. They don’t tell you that you said yes to the pool.
Felt good in the dress. Had more energy on holiday.
Or realised how much stronger and healthier you now feel.