As well as our January 28 Day Kickstart starting soon, our January round of Pilates only programmes start in January at Fruci Fit:
Option 1: Gentle Mat Pilates:
Starts: Tuesday 6th January at 1pm – 145pm
Duration: 6 Weeks
Investment: £80 (or a £15 drop in if you cannot make all of the sessions)
If you’ve done Pilates before and want to challenge yourself more, this one’s for you.
Perfect if you’re new to Pilates, or want to move your body in a gentle but effective way.
You’ll focus on:
Flexibility
Core strength
Posture & balance
Easing stiffness and improving movement
You’ll get progressions & modifications as needed — and leave each session feeling stronger, looser, and more confident in your movement.
Option 2: Intermediate / Advanced Pilates
Starts: Friday 9th January at 1pm- 145pm
Duration: 6 Weeks
Investment: £80 (or a £15 drop in if you cannot make all of the sessions)
If you’ve done Pilates before and want to challenge yourself more, this one’s for you.
These sessions will:
Build full-body strength
Improve your flexibility & control
Use Pilates equipment to deepen your practice (all provided)
You’ll be guided through exercises that will progress you week by week — great if you’re looking for more of a challenge.
Not sure which is right for you?
No worries — just message me with “Pilates” and I’ll send over all the info, including the option to try a drop-in session first next week to see what might suit, with drop in sessions this Tuesday and Friday at 1pm.
Any that you’d be interested in?
Matt