If you ever need a reminder to keep going, just look at England’s Women’s Rugby team at the weekend…
They reached the World Cup final three times in a row now..
^^ with lots of success before that too
Losing 2 finals in a row until this weekend,
Where they were crowned Champions of the world…
That’s resilience.
That’s persistence.
That’s refusing to quit after setbacks.
And it’s a powerful reminder for us too.
Because whether it’s exercise, nutrition, or building confidence, there will be:
Setbacks
Days you don’t feel like it
Times you think “this isn’t working”
And of course, so called ‘failures’ or lessons / evidence you are actually doing something…
Because if you keep showing up – even imperfectly – you give yourself more opportunities to win.
That’s why at Fruci Fit we’ve designed the 28-Day Kickstart to work around you.
- Can’t do mornings? We’ve got lunchtime, evenings, and weekend sessions.
- Not confident? We coach you through everything, adapting for your pace so you take action and build confidence..
- Worried about falling off track? We give you support, accountability, and simple home options too so you can keep going even when life gets in the way.
- Got an injury? We can adapt for you so you do what you CAN do
- Worried about falling off track? We give you support, accountability, and simple home options too so you can keep going even when life gets in the way
The thing is though, it is down to YOU to meet us half way. You have to show up and be willing to try new things and do imperfect actions.
Just like England’s win, it’s not about perfection – it’s about showing up, again and again, until confidence builds and results follow.
Our next 28-Day Kickstart is now open in Marlborough, Chippenham & Devizes.
Specifically for women 40+, 50+, 60+, and beyond who pretty much know what to do but want the plan and accountability to do it…
Message me with “Kickstart” and I’ll send you the details.
Matt ‘Your pace is the right pace” Fruci