Fancy mixing things up a bit and having some fun while strengthening your core (and probably discovering muscles you didn’t know existed)?
We’ve got our LAST Swiss Ball Pilates Workshop of the Summer coming up:
Swiss Ball Pilates Workshop
Friday 11th July
10:15am – 11:15am
Fruci Fit, Hillside Farm, Lockeridge, Marlborough, SN8 4ED
£15
What’s it all about?
This workshop is low impact, but…
– It will tone your entire body
– Help improve posture
– Build core strength & stability
– And leave you feeling taller, stronger and more in control of your body
We’ll be using the Swiss Ball to make the moves more challenging, but also more fun…
If you’ve done some Pilates before or currently do some exercise but want to see how you got with pilates, this will be perfect for you.
If you’re totally new to exercise or pregnant, this one might not be for you – our Gentle Mat Pilates is a better place to start.
Want to book a space? Just comment or message me and I’ll send you the details.
We currently have 4 spaces left…
Matt