Daddy!!!!

“Daddy, what have you done to my dinner”

My 5 year one says referring to her homemade dried apple 😆 

Now, I can explain.

We had recently had some dried apple snacks.

The kids loved them.

And we happened to have a load of apples that had bites out of them…

Not naming names, but it was definitely my 3 year old haha

So rather than waste them, I thought we could make some apple crisps.

^^^ Dad points for sure 😃

So we made some (sliced the apple, drizzle of lemon, cinnamon, in the oven at a low heat on an oiler tray)

The kids had some.

I had some.

And that was that.

I then came home later to see there were some leftovers. 

So I thought “I’ll finish them” and so I did.

“She wanted them for tomorrow” Mrs Fruci comes in and says 

“🤬” I think..

Ok I’ll make some more and leave some.

Only for the morning to come .

“You burnt them Daddy

“Mummy said you ate mine. “

Guilty 😂 

Why am I sharing this?

  1. your environment dictates what you do – I saw leftovers out and I was in autopilot and ate them 
  2. They’re watching – if we want our kids to behave in certain ways, we have to practice those behaviours (as they’re watching)

And as one of the ladies said to me the other day:

“I want to be there for my grandkids. I don’t want to be the one not doing the walks. Not having the energy to play with them”

Similar to what Sue said (see image) 

And this is why we will be showing you how to make everyday tasks easier like getting up and down from the floor and walking up the stairs (without feeling breathless)

As well as helping you feel in control of food again 

All in my free 5 Day Kickstart:

How Wiltshire Ladies 40+ Can Start To Fit Back Into Their Favourite Clothes Again By Creating Simple Healthy Habits (so you don’t have to rely on Motivation & Willpower To Get Fit)

Register here https://frucifit.com/5-day-free-kickstart40/ 

Matt 

Ps. We start Monday 4th April 😃

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