If you missed last night’s Q and A…
I have you covered.
Over 50 ladies joined me live
And I had at least 30 messages from ladies telling me they wanted the replay (sorry if I have not replied yet)…
Here’s what we covered:
✅ Exactly what happens when you eat carbs, fats, protein and fibre and why it might not be bad after all..
✅ Why your energy levels may dip and what to do instead.
✅ How you can eat carbs and avoid fat
gain
✅How to ditch the bloating with a small tweak in your food choices.
✅How snacking could help you lose weight (when done right)
✅ What to do when things stop working
✅ Why crash diets don’t work.. for everyone but why you should still use them 😬
And some bonuses for you 🙂
Plus, lots of questions you asked live 🙂
Here is the replay: https://www.facebook.com/groups/407524927211602/posts/509093910388036
Matt