nervous about my first session…

“I’m nervous about my first session”

I get this a lot.

I mean, most of the ladies have experiences of gyms

That they would rather forget.

Bored

Thinking everyone is looking at them

20 year olds lifting weights

Feeling intimidated.

I get it …

But we do things a lot differently to a commercial gym.

We are able to personalise everything for you

Whether you have a aches, pains, or join issues

If you haven’t exercised for a while

And not sure where to start / don’t have the motivation to do the things you know you need to do .

Maybe you’ve been told before that you have to be aching for it to be working?

You have to be sweating because sweat is fat crying?

Well, I did a video on this here:

Also,

I’ve had a few questions about where we are

And what the studio looks like.

So we are based in Marlborough and Devizes at our ladies only personal training studios.

We also do outside as well.

A lot of people have asked where we are in Devizes,

Here is a little video showing you where:

Matt