“Wobbles” and “imposter syndrome”🏄♀️
“I’m feeling overwhelmed at how far I have to go”
“What if I am the unfittest there?”
“What will they make me do? What if I can’t do it?”
“What if I can’t make the most of it as I am so busy?”
All concerns the ladies starting the signature Fruci Fit 28 Day Kickstart have..
And rightly so.
They have often tried everything before.
But things / like got in the way since
And they are not happy with how things are.
And it might seem daunting..
But is the opposite of change daunting as well?
What if “wobbles” are actually good things?
What might seem like “imposter syndrome”…
could these actually be normal reactions to habit change?
To transformation?
Are these wobbles actually opportunities?
Opportunities to change habits and react to situations in a different way?
opportunities to become better?
when you put it like that….
Maybe we should be grateful for them because without these wobbles you’d never have the opportunity to change the way you think?
Or to look back at what you’ve achieved?
And I say this
as had I not been in a super uncomfortable position where I went bright red, could barely speak, wanted the world to swallow me up as I was so nervous when public speaking back when I was sharing my research at Loughborough University
^^ and not many would have ever known I get nervous in these situations..
I would not be writing this to you today..
In love with my ‘job’
and super excited about what we are doing at Fruci Fit to transform the health and fitness industry and make a difference to people’s lives.
Seeing people achieve more than they ever could
To overcome the ‘wobbles’
the battles in their head
Just like we – as coaches – do too
Even here at Fruci Fit (yep, I said it)
As it is actually NORMAL.
Imagine if we let such a normal thought hold us back from achieving what we want to achieve?
How many others could be doing that too?
And I will finish with this.
Think back to something you were nervous about before…
Whether you did it or not..
I can guarantee that either the pain from the regret from not doing it was exhausting..
OR
You could not believe how you were stressing so much about it..
As things are rarely as bad as they seem.
And that is the power of experience
The more you DO
The more experienced you get.
Which means you are never really ‘starting again’
But actually starting again as someone who is more experienced
And more equipped to succeed.
As those who fail the most
Generally have a higher chance of success
(as they keep going…and welcome imposter syndrome as a message that you are about to get some transformational results)
Matt