Here’s what Sue said last week
Who started a few months ago:
“I started a few months ago and wasn’t sure at first. I can honestly say i am throughly enjoyed the fitness classes, the support you get from the coach and other ladies in the classes.
I had a problem with snacking on what can i eat as my job can be alot of pressure and irregular eating times.
Devizes ladies made suggestions to me.
Over the months i have learned the importance of protein and planning meals, drinking plenty of water also doing my classes at my pace. Classes are fun and we have a laugh even when we have a job to move the next day.
Besides the classes i sometimes do catch on the videos, try new classes.
I am now alot fitter, more confident, more energy and 3lb off losing a stone. Really enjoying myself getting toned and fitter.”I would recommend joining to anyone. So join up ladies a lovely new studio in Devizes, although i do enjooy the outdoor classes.A big thank you to Julie and the Devizes Ladies.Sue”
Well done, Sue.
Our coach, Julie, spoke about this a lot more here:
Nearly a stone down
And all this
Whilst having a laugh 😃
Our January 28 day Kickstart for ladies 40+ starts 4th January
And can be done from home or with us in person in our private studios in Devizes or Marlborough.
If you’d like more details just send over a message and we will get you the details.