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What happened to Hazel…

What happened to Hazel 

“Seeing is believing”…

This couldn’t be more true for Hazel…

Despite the 2 stone loss and whopping 26 inch loss…

There were times where Hazel couldn’t see her success.

And I get it.

We are our worst critic..

But it’s great Hazel took some posture pictures to look at the difference:

As you’ll agree.

Amazing results.

And really inspiring.

Because even if you don’t always give yourself credit for what you do 

It exists anyway..

Whether you give yourself a pat on the back for exercising today or not, 

You’ve boosted your immune system, released feel good endorphins, improved your blood sugar control, got a little fitter…

Whether you give yourself credit for nourishing your body with nutritious foods (most of the time)…

You’ve boosted your immune system, released feel good endorphins, improved your blood sugar control, may feel more full up ..

I could go on..

And noticing these wins 

Is a big part of keeping going..

Keeping going for long enough to get the results you want.

And keep them!

Aka

Achieving a true transformation…

And surprising yourself 

About what you can achieve. 

Like Hazel has achieved!

Well done, Hazel!

If you’d like more info about our next Kickstart programme for ladies 40+

Complete this short form here 

And I’ll be touch 

Matt 

PS. here are 4 ways we can help you:

1- I’ve put together over 200 daily, short, impactful podcasts to inspire and motivate you on doing the things you know you need to do..

ALL for free…

>>> CLICK HERE to grab it for free (if you have an iphone)

If you have an Android, click here

2 – Join Our Signature Kickstart Programme For Wiltshire Ladies 40+ 

The Kickstart can be done from home or with us in our private ladies only studios in Marlborough and Devizes, designed for ladies 40+ that want to take back control of their eating habits, fitness and lifestyle habits.  

If you’d like more details on this? Complete this short application here

3- Join Couples Kickstart for 2 people. Specifically designed for couples or two friends who want to work together to take back control of their eating habits, fitness and lifestyle habits. 

Reply with “couples kickstart” for more info

4- Watch How Cassie From Wiltshire Went From Mobility Scooter To Running Her First 5k & Fitting Back In Her Favourite Clothes Without Long, Boring Workouts Or Giving Up Her Favourite Foods >> CLICK HERE TO WATCH