What are you sticking your tongue out at?

So me and 8 month old daughter are sat in the bath together the other day

She’s happy as Larry playing with her duck…so I go to brush her teeth.


Calm and collected, Ottilie just sticks her tongue out, meaning I can’t get near those little bottom teeth.

^^^ suggesting she’s a lot cleverererererer than me

But she only does it because for all she knows, brushing her teeth is foreign and scary. It’s the unknown. So I can’t really blame her (although my persistence does pay off)

And it’ s the same with me and you, right? When it comes to losing fat and toning up.

The things you need to do are sometimes a bit different and can be scary (just like the ladies on my Fat Loss Mastery Body Transformation Programme talk about on this page)

But just consider this:

It’s human nature to focus on the stress, fear, and negative thoughts about something. After all, this is the reason the human species is still going!

But what would be different if you kept reminding yourself of the benefits?

More energy to play with your kids?

Be more productive at work so you be more present at home <<< screw homework 😂

Fit back into your favourite, more fashionable clothes?

Feel more confident?

And you can say “it’s Ok for them because…” or “they’re so lucky because…”

But when it comes down to it?

Luck required = Zero.

If you want really want something in your life all you need to do is plan for it and take action.

It’s a really simple process. 

Decide what you want, find out how to do it, execute, and tweak as it you go along.

Even better (and easier) if you follow something built and adapted for you

Something like my Fat Loss Mastery Body Transformation Programme for Busy Ladies (that have tried everything else before)…

Matt “tongue in” Fruci
Fruci Fit
Helping Busy Ladies Think Differently And Get Their Bodies Back – For Good!​​​

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