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[video] How Sue ditched the all or nothing mindset ….

Meet Sue  👋   

Sue joined Fruci Fit to ditch the on / off dieting and all or nothing mindset around food and exercise. 

Sue had tried lots of diets before but after joining us in Lockdown 2, Sue

has changed her body shape, lost 1.5 stone and 11.5 inches, and has transformed her mindset around ‘dieting’ and eating out.

Sue is also now doing exercises she never thought she could do

Well done,  Sue 👏

It’s awesome to have you part of the Fruci Fit Community

Watch her story below…

Watch on YOUTUBE

Watch on FACEBOOK

And say ‘Hi’ if you see her 🙂

Matt

PS. Whenever you’re ready, here are 5 ways we can help you:

1- I’ve put together over 200 daily, short, impactful podcasts to inspire and motivate you on doing the things you know you need to do..

ALL for free…

>>> CLICK HERE to grab it for free (if you have an iphone)

If you have an Android, click here

2 – Join Our Signature Kickstart Programme For Wiltshire Ladies 40+ 

The Kickstart can be done from home or with us in our private ladies only studios in Marlborough and Devizes, designed for ladies 40+ that want to take back control of their eating habits, fitness and lifestyle habits.  

If you’d like more details on this? Complete this short application here

3- Join Couples Kickstart for 2 people. Specifically designed for couples or two friends who want to work together to take back control of their eating habits, fitness and lifestyle habits. 

Reply with “couples kickstart” for more info

4- Watch How Cathy, 54, From Wiltshire lost 2.5 stone, got fitter, and now feels comfortable to exercise in a non-intimidating environment >> CLICK HERE TO WATCH

5- Join our FREE Facebook group where I share meal plans, workouts and tips and tricks to get and stay in shape (specifically for ladies 40+ in the local area):

https://www.facebook.com/groups/407524927211602