So I shared Maureen’s results the other week 

About how she lost 16cms in 9 weeks.

And she then pointed out that it was actually now 19cms haha

But also…

Mentioned a funny FACT about our trainers having a sadistic streak 😉

After all, we are there to push you out of your comfort zone. 

That is why you are here. 

Of course, we don’t want you crawling out of the studio.

And we – of course – don’t want to push you beyond what you can do 

Regarding limitations with injury and health conditions.

That’s the beauty of our small, intimate sessions..

Big enough to get a lot of energy from the group and the ladies

But small enough so we can personalise them for you…

If you want to join Maureen and co?

message with the word ‘Reboot’

And I will get you the details on our 28 Day September Reboot Programme

Specifically for women 40+ and 50+ who want to get in shape and tone up

Probably know what to do already 

But need the plan and accountability to do it and make it a lifestyle. 

Matt