So I shared Maureen’s results the other week
About how she lost 16cms in 9 weeks.
And she then pointed out that it was actually now 19cms haha
Mentioned a funny FACT about our trainers having a sadistic streak 😉
After all, we are there to push you out of your comfort zone.
That is why you are here.
Of course, we don’t want you crawling out of the studio.
And we – of course – don’t want to push you beyond what you can do
Regarding limitations with injury and health conditions.
That’s the beauty of our small, intimate sessions..
Big enough to get a lot of energy from the group and the ladies
But small enough so we can personalise them for you…
If you want to join Maureen and co?
message with the word ‘Reboot’
And I will get you the details on our 28 Day September Reboot Programme
Specifically for women 40+ and 50+ who want to get in shape and tone up
Probably know what to do already
But need the plan and accountability to do it and make it a lifestyle.