“my head wasn’t in it”
I’ll be honest,
I am not sure I actually enjoy doing exercise…
I LOVE the feeling I get from having done it..
But doing it
Or starting it?
Hmmmm…
And If I really think about it, I would say my head isn’t in it more often than not…
But does that matter?
I mean, so many people won’t do the things they know they need to do because their head isn’t it or they are lacking motivation …
Almost as if we have to wait for the perfect time or conditions to start.
What if though…
What if you could do it anyway?
Even if your head wasn’t in it?
Even if you lacked motivation?
What would be different for you
If you act based on how you want to feel rather than how you currently feel?
So today’s task today?
Replace ‘what if with ‘even if’.
E.g. replace “what if my head isn’t in it to exercise?” with ‘even if my head isn’t in it, I’ll exercise”
Just like this message I got last week (see image)
Matt