Here’s what Judi said last week (see image)
Amazing work.
👎From simple things like getting out a chair and getting off the floor impossible
To
👍Being about to ‘bounce out of a chair. Get up from the floor, squat to tie shoelaces”
“More able physically and more positive mentally”
Amazing work, Judi 🙂
Excited for what January begins
Want to join our 100 Day New Year Challenge?
Message me with ‘January’ and I will get you the details
Matt