Menopause, muscle loss and hunger

I did a video last week

Sharing the latest research on menopause, muscle loss and hunger…

And more importantly what you CAN do to help with this

I sum it up here:  https://www.facebook.com/MattFruciNutrition/videos/2187321084762364 

Hope this helps

This is also available to watch on my YouTube channel and podcast.

Matt