We’re hosting a Swiss Ball Pilates Workshop that’s going to strengthen, tone, and wake up those muscles you didn’t even know you had
Swiss Ball Pilates Workshop:
Friday 16th May
10am – 11am
Fruci Fit, Hillside Farm, Lockeridge, Marlborough, SN8 4ED
£15
This isn’t your average Pilates class…
You’ll be using the Swiss Ball to challenge your balance, stability, and core strength in new ways – making your body work harder without jumping around or stressing your joints.
Strengthen your back, abs, posture, hips, shoulders
Improve balance and body control
Get a full-body tone-up with fun, dynamic moves
Walk away feeling stronger, more mobile & energised!
It’s a low-impact, yet challenging workout – ideal if you already have some fitness or maybe some Pilates experience and want to level up, try something new, or just enjoy a different kind of workout in a fun group setting.
Not for total beginners (our Gentle Mat Pilates is a better shout if so – just message me to chat options) or if you’re currently pregnant
Sound like your kind of thing?
Just message me and I’ll check if it’s a good fit for you – or help point you in the best direction.
Spaces are limited (Swiss balls and room only go so far!), so don’t hang about if you’re tempted. We now have only 4 spaces left..
Matt
