“What is the first session like?”
I get it…
“I’m nervous about getting started”
“I’ll be too unfit”
“I’ve tried before”
“I’m scared of failing”
These are all REALLY COMMON…perhaps unfortunately.
Or not?
Because the good news?
Just after discomfort…
Comes a breakthrough..
And a reminder that those worries we get
Or the label we put on ourselves
Are just stuck on with Velcro…
We can peel them off at any time…
The best part?
Once you do that?
You build confidence.
Confidence comes from evidence .
Evidence of doing.
Doing the things that you “thought” you couldn’t do.
Because you labelled yourself…
And believed a thought so much that your behaviour conformed to it.
Why do I love what we do at Fruci Fit?
Well, just like I did with my public speaking…
When you overcome a fear / obstacle, there’s no better feeling..
And we get to share that feeling with the awesome community of like minded ladies at Fruci Fit
This breakthrough WHEN it happens (as it will if you keep going) opens the doors to you achieving more than you once thought possible.
I mean, imagine never knowing what you could have achieved all because – well – when you really delve in deep to this – you were worried what others would say or think of you?
It’s something I find interesting, especially bringing up kids and trying to say “Be yourself” and “don’t worry what others think”
But we have to first start with ourselves…
Great work, Annie getting her first session in last week
And here are some words of wisdom from some of the amazing Fruci Fit ladies encouraging others before their first session
Matt