“I’m nervous about my first session”
I get this a lot.
I mean, most of the ladies have experiences of gyms
That they would rather forget.
Bored
Thinking everyone is looking at them
20 year olds lifting weights
Feeling intimidated.
I get it …
But we do things a lot differently to a commercial gym.
We are able to personalise everything for you
Whether you have a aches, pains, or join issues
Or
If you haven’t exercised for a while
And not sure where to start / don’t have the motivation to do the things you know you need to do .
Don’t take my word for it though
Here are two messages we had last week..
One from someone who just finished their first session
And another who just finished her 43rd session 🙂
If you’d like more info on our next September Kickstart…
Just message me back and I will get you the details.
Matt ‘nervous or excited?’ Fruci