Back in 2014, I started personal training.
At the time, I was mainly working with women in gyms — and I noticed:
There was a LOT of anxiety around it.
Not knowing what to do…
Not wanting to go in alone…
Feeling like they had no structure or plan when I wasn’t there
Or even, never felt like they pushed themselves the same when I wasn’t there..
Then…
Someone had a panic attack in a busy, nice, gym..
She asked if I could train her and a friend in her home.
So I did. Then I started in a church hall. And things grew from there.
Since then?
It’s been a whirlwind of online workouts, lockdowns, moving venues, planning permission — you name it, I could go on…
And if you’d told me back then all the stuff I’d have to do, I might have said…NO..
“I don’t know enough. That’s too much. I can’t do that.”
But I got started…
“I’ll worry about that later’ mentality..
And every time an obstacle came up — sure, it was hard. And still is hard. But if you keep going, these obstacles are ON the way and teach you the most.
That’s how you grow. The challenges aren’t in the way — they’re on the way.
And that’s why I’m sharing this with you.
Because the truth is…
-You don’t need to have it all figured out.
-You don’t need to feel ready.
-You don’t need to be perfect.
You just need to start.
That’s what the 28-Day Kickstart is for.
It’s designed for women in their 40s, 50s, 60s, 70s and beyond who:
– Want to get fitter, healthier and more confident
– Are done with the all-or-nothing mindset
– Know they can do it — they just need the plan, the structure, and someone in their corner
^^ In fact you probably know what to do …
Message with “kickstart” and I’ll send you the details
Because the obstacles?
They’re not in the way.
They’re on the way.
Matt