Got this message last week (see image)
And I’ll be honest.
It got me thinking.
As the number of times I have conversations with people thinking about starting
But they just don’t feel they can do it.
“The time is not right..”
“I’m not fit enough”
“What If I can’t stick to it?”
“What if I fail?”
“What if I look silly?”
I could go on..
They could be missing out on results like this.
And that actually makes me feel quite upset
But also really excited about our mission at Fruci Fit to help ladies over 40 and 50 and to be the best version of themselves
To overcome the fear of going to a ‘gym’
To meet like minded people
Have a place with no mirrors
Where you can go and feel comfortable
And get fit in the process.
As the message above says.
Nearly 2 stone down…
This is clinically significant
To the extent that this could be decreasing the risk of diseases such as cancer, cardiovascular disease, and diabetes …
And not to mention improving mobility and feeling fitter.
As the message says, we can adapt it all for you
Whether it is a dodgy arm, leg or even head from the night before 😉
For more info on our Reboot challenge
Message me with ‘Reboot’
And I will get you the details