Got this message last week (see image)

And I’ll be honest.

It got me thinking.

As the number of times I have conversations with people thinking about starting

But they just don’t feel they can do it.

“The time is not right..”

“I’m not fit enough”

“What If I can’t stick to it?”

“What if I fail?”

“What if I look silly?”

I could go on..

Thing is

They could be missing out on results like this.

And that actually makes me feel quite upset

But also really excited about our mission at Fruci Fit to help ladies over 40 and 50 and to be the best version of themselves

To overcome the fear of going to a ‘gym’

To meet like minded people

Have a place with no mirrors 

No judgement

Where you can go and feel comfortable

Have fun 

And get fit in the process.

As the message above says.

Nearly 2 stone down…

Wow

This is clinically significant 

To the extent that this could be decreasing the risk of diseases such as cancer, cardiovascular disease, and diabetes …

And not to mention improving mobility and feeling fitter.

As the message says, we can adapt it all for you

Whether it is a dodgy arm, leg or even head from the night before 😉

For more info on our Reboot challenge

Message me with ‘Reboot’

And I will get you the details

Matt