Got this message last week:
Love this..
And “my feet and joints don’t hurt when moving around” 🙂
Amazing to see such changes
And it is often these things we notice on our journey
Which – of course – might not be what you set out to do
You know, everyone is so focussed on the scales…
Which will come, of course .
But don’t forget to celebrate these wins on the way
Which is exactly what we get you doing in our September Reboot programme
Specifically for women 40+ and 50+
Matt