That’s exactly what went through my mind years ago…
After 4 years at Loughborough University and then going on to specialise in nutrition with a postgraduate at Oxford Brookes…
I was told I needed A-level Chemistry.
So my options were:
A) Don’t specialise in nutrition (which I really wanted to do)
B) Go back to college and do A-level Chemistry… 5 years after leaving Sixth Form and a year after just finishing my Postgradate at Loughborough University
If it wasn’t for Mrs Fruci asking the right questions that day… I would’ve chosen A).
I already had a good job offer.
And honestly — the thought of going back to college after 4 years of studying?
No thanks.
But I did it anyway.
Worked in London in football, while personal training, while studying Chemistry at college.
Then studied in Oxford, worked in Public Health, worked in the NHS — all while coaching people.
It was hard.
But I look back now and think nothing of it.
And here’s why I’m sharing this
Because I speak to so many people who say:
“I already know what to do… I just don’t do it.”
And that’s exactly why I’m running the Free 5-Day Kickstart starting Monday 3rd November.
It’s designed for women in their 40s, 50s, 60s, and 70s who already know what to do…
but just need a plan, structure, and accountability to actually do it.
Over the 5 days, I’ll show you:
- The simple, science-backed habits that make the biggest difference (without overhauling your life or checking your blood sugar levels…)
- Short workouts you can do from home to boost your energy and mood
- How to find what works for you — so you can stop second-guessing every headline or “hack” online
Because sometimes, what you “know” isn’t actually so…
Especially when half the stuff on Instagram sounds more like a fad than science.
And yes — it’ll take effort.
But staying in your comfort zone?
That’s the silent, slow killer.
Join the free 5-Day Kickstart here:
You already know (mostly) what to do.
Now let’s actually do it.
Rather than looking online for the latest hack…
See you Monday 3rd November,
Matt
P.S. This is completely free, and perfect if you’ve been saying “I just need to get started again.”Register here >>https://frucifit.com/5-day-free-kickstart/