On Saturday 6th September…
Women from our Chippenham, Marlborough, Devizes and From Home programmes will all come together.
For FruciRox.
And I think having something to work towards can make such a difference.
Because sometimes motivation disappears.
“I’ll go tomorrow”
becomes:
“I’ll start again next week.”
But a date in the diary can help.
A reason to keep showing up.
A reason to get a little stronger.
And before your brain says:
“I wouldn’t be able to do that…”
Yes, you would.
If you can’t run, you can walk.
If you can’t lunge, we adapt it.
If floor work isn’t right for you, we adapt it.
If you need a different weight, we change that too.
You work at your pace.
^^ your pace is the right pace after all
It’s not about competing with everyone else.
It’s about seeing what you can do.
Having some fun.
And maybe surprising yourself.
More than 60 women together.
Supporting each other.
Laughing.
Working hard.
And probably questioning a few life choices halfway through
Everything is coach-led too.
We’ll help with technique, change exercises and adapt weights where needed.
And I’m sure the Rowdey Cow will have some ice cream waiting afterwards…
Our next Fruci Fit 7 Day Trials start Monday 6th July and Monday 20th July.
£10 for the week.
Try up to 3 sessions in Chippenham, Marlborough, Devizes or From Home.
Everything can be adapted for you.
You don’t need to arrive fit.
^^ that’s kind of the point
Message or comment “TRIAL” and I’ll send you the details.
Matt
PS. You don’t have to do FruciRox. It’s just an optional, welcoming event to work towards with like-minded women around you.