A Christmas party in November, & a lesson for January 

It’s now recovered, but my voice on Sunday morning sounded like I was out clubbing all weekend… 

don’t worry — the wildest thing I had at the Fruci Fit Christmas Shenai was a decaf coffee at 845pm along with…

Fun mini-workouts.

Yoga, strength, dance, Pilates, song challenges.

Then the ultimate Fruci Fit buffet and quiz.

Here’s a little highlights video  https://www.facebook.com/share/r/1CaQ7ViiFe/?mibextid=wwXIfr 

And the best bit?

It brings everyone together.

You try new coaches, meet new people, and by the time the food comes out you’re chatting away like you’ve known each other for years.

All of a sudden you have another accountability buddy to help you stay so consistent —

Someone even asked how long I’ve been posting every day…

Since 2017.

Every. Single. Day.

(Annoying, I know.)

And at the Christmas Shenai Party I joked — but was also serious — about setting your New Year’s resolutions NOW.

Imagine how you’d feel on 1st January if you just started now…today. 

You’d know what to wear, where to park, what sessions you like, what works for you when life is busy (like now).

And you wouldn’t be “starting again” in January.

Because if you only start when life is calm…

Are you saying you’ll stop every time it gets busy again?

Message me with KICKSTART and I’ll send the details over.

Specifically for women in their 40s, 50s, 60s, 70s and beyond who pretty much know what to do but want the plan and accountability to do it…

Matt

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