As well as our 28 Day Kickstart, we’ve got our Pilates programmes starting in April at Fruci Fit
Option 1: Gentle Mat Pilates
Starts: Tuesday 14th April
1:00–1:45pm
6 weeks
£80 (or £15 drop-in if you can’t make them all)
Perfect if you’re new to Pilates…
or just want to move your body in a gentle but effective way.
We’ll focus on:
– Flexibility
– Core strength
– Posture & balance
– Easing stiffness & improving movement
You’ll get options to suit you (your pace is the right pace)
And you’ll leave each session feeling:
A bit looser
A bit stronger
A bit more confident
Option 2: Intermediate / Advanced Pilates
Starts: Friday 17th April
1:00–1:45pm
6 weeks
£80 (or £15 drop-in option)
If you’ve done Pilates before and want more of a challenge… this is for you.
These sessions will help you:
– Build full-body strength
– Improve flexibility & control
– Progress week by week
– Use equipment to take things up a level (all provided)
Not sure which one is right for you?
No worries.
Just message or comment with “Pilates” and I’ll point you in the right direction
And just to say…
If you’re reading this thinking:
“I probably need something… but I’m not sure just Pilates is it…”
Then the 28 Day Kickstart is usually the best place to start, be it from home or in our private studios in Marlborough, Chippenham and Devizes.
It gives you:
– Structure
– Coaching
– Accountability
– A mix of strength, fitness and simple habits
So you’re not overthinking it…
You’re just getting going.
You can check that out here:
https://frucifit.com
Matt “Your pace is the right pace” Fruci