So, it was mine and Mrs Fruci’s wedding anniversary last weekend.
The kids made us a card (really cute, actually)…
Inside was a little cartoon they’d drawn:
- Me with a speech bubble saying “I’m off for a poo.”
- Mrs Fruci replying: “Why doesn’t that surprise me?”
(For context, if the kids ever wonder where I am, the answer is usually the same: “Daddy’s on the loo.” If you didn’t know, it’s where I get my “me time” sometimes I sit for so long…that I have to learn how to walk again after they kids find me).
Anyway, the funny bit was this:
The attention to detail when they explained this situation.
Because they’re always watching.
And it reminded me of something important:
Our kids (and grandkids) don’t just listen to what we say…
They copy what we do.
– How we respond to stress.
– The food habits we repeat.
– Whether we stay calm… or crumble.
So if you’re struggling right now? That’s a powerful reason right there.
Because every action you take is showing them what’s possible.
It’s a nice reminder for me to take a deep breath.
That’s why our 28 Day Kickstart is designed to help women in their 40s, 50s, 60s, 70s & beyond build habits that last — for themselves, and the people watching…
We hear so many benefits that go beyond the individual but the family too..
From inspiring the other half to getting the kids doing push ups and planks..
As always though..
You have to show up and meet us half way. It only works if you do…
So if you’re ready to set an example (and get fitter, stronger, and more confident along the way)…
Message me with Marlborough, Devizes, or Chippenham and I’ll send you the details.
Matt