I was chatting to someone thinking about joining Fruci Fit the other day…
They mentioned that they ‘feel rubbish’ and just ‘stop and give up’
When they feel they:
‘Feel I can’t do it’
‘I feel behind’
‘I feel I’m not making the most of it’
The thing you have to ask is this:
- Rather than focussing on what you can’t do, focus on what you CAN do
- If you feel that you are ‘behind’, what does being ‘in front’ look like? Do you even know?
- If you feel you are not making the most of it, what does making the most of it look like? Do you even know..
- Focus on progress not perfection…
And remember, the only difference between those who you think are ahead of you or doing things you wish you could do…
- Just started before you
- Have practiced more times than you
That’s it
And as hard as it is?
Remember that the alternative is hard too..
AKA
Letting these thoughts (that might not be true)
Hold you back and stop you doing anything.
Leaving you in the same place as you are now
If not worse off…
5 years from now
Wishing you started 5 years ago..
If you’d like more info about our next 28 Day Kickstart for women 40+, 50+, 60+, 70+, and 80+
Who pretty much know what to do but need the plan and accountability to do it
Message me with ‘kickstart’ and I will get you the details.
Matt