Are you coming?

We’ve been talking a lot recently about the Fruci Fit events as we have our next one a week today (next Sunday) 

So I have been asked a few times what they are about. 

I did a video explaining FruciRox here: https://www.youtube.com/shorts/TySrkwxdDl4 

And a video about our Shenai Event here: https://www.youtube.com/watch?v=5TugrbR8hOI 

In a nutshell, we have two styles of events,

The Shenai:

→ A great opportunity to meet like minded people

→ Experience everything we do at Fruci Fit, from muscle strength to yoga, pilates, tai chi and even Dad jokes. This gives out a morning to see everything we do, meet all of our awesome coaches and see what we do in short, 10 minute style workouts

→ great coffee and some fun and games whilst getting fit 

The Frucirox event:

→ This is about setting a benchmark no matter where are right now with your fitness so you can see your progress 

→ A great opportunity to meet like minded people

→ Focus on YOU vs YOU, getting 1% better each day

→ Seeing how much fitter you are from doing the Fruci Fit sessions you have done

→ Experience a fitness event you CAN do and even be coaches by our awesome coaches as you do it so you know you are doing it safely and correctly (chest up, bum back ;-))

Excited for next Sunday 🙂 

Want to join us?

This is all included in what we do as part of the Fruci Fit Kickstart 🙂 

Message me with ‘Kickstart’ and I will get you the details 

Matt

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