We get it.
Maybe you have a certain health condition…
Mobility issues
Injuries..
You want to be fitter.
But not sure if you need to get fit to start…
Linda felt the same..
Linda joined Fruci Fit and didn’t want fibromyalgia to stop her doing what she wants to do..
Getting up and down from the floor
Playing with the grandkids
Improving her balance
Oh, and losing 2.5 stone.
Well done, Linda 👏👏
💪Linda shares how she wanted to get up and down from the floor so she can play with the grandchildren and how she has done it, losing over 2 stone in the process.
💤 Before joining, Linda felt tired, falling to sleep, and talks about her medical conditions including fibromyalgia.
😀Now? Everyday tasks are easier, from kneeling, to sitting on the grass in the Summer and even saving herself from falling with the strength and confidence she has built
💪 Linda now trains 3-4 times a week, be it muscle strength, Full Body, Pilates, Yoga, Tai Chi or Low Intensity. The key part?
Listening to her body and working at her pace.
Watch her full story here 👇
Matt