So I start my day as normal
With a coffee (of course, who doesn’t love polyphenols and antioxidants?)
And go to do the Fruci Fit accountability challenge in our private group where we set out intentions for the day with the 3Fs which underpin the Fruci Fit Kickstart…
I do it live as always ..
And I noticed it did not appear in our group.
So, I do it again
The exact same video.
Only to see
It has not posted AGAIN….
So I thought, I best just do a video then upload it.
But then then same thing happens again on my morning chat video
Where I spoke for a good 10 minutes on bloating and IBS…
So I did it AGAIN..
Only to see it had not posted again..
So anyway,
I did this video here on self sabotage in the end
As there were many lessons in that morning.
How it is so easy to get frustrated
How things WILL always go wrong and it is how you respond that counts..
I could do on.
But the thing is, the people who get the best results always find a way.
Accept that something is better than nothing .
And although I lost that video
I have done a whole free training on how to improve your gut health and ditch the bloating.
Would you like to see it?
Message me with ‘yes’ if you would and I can send it over.
Matt